Stop smoking or vaping

Hypnotherapy is one of the most successful therapies in helping you to quit smoking.

Are you fed up stinking of stale smoke?  Do you get breathless when walking upstairs or running for the bus?

Are you sick of wasting your money on cigarettes, tobacco or e cigarettes?

Do you want to feel healthy and more energised?

Are you worried about the long term effects of smoking  such as heart disease, stroke, cancer, gum disease, loss of sight, wrinkles?

Does:

Alcohol or stress trigger you to start smoking again?

Can you give up for a few days and then start smoking again?

If you feel truly motivated to stop smoking or vaping……

Patricia can help you to stop smoking quickly and effectively.

Through hypnotherapy Patricia can help to re-educate the unconscious (habit forming) mind. Treatments are tailored to your individual needs and personality.

What people have said:

“The hypnotherapy session was very relaxing, and it has been effective as I have not smoked since, and have no desire to”

“ Having stopped and restarted smoking a number of times, Hypnotherapy was recommended to me, by a friend. I had 2 sessions  but had stopped completely by the first session. I now sleep better and have a lot more energy, I would not hesitate to recommend Patricia to anyone who wants to give up smoking”