Hypnotherapy in Stirling
A Gentle Space to reclaim your calm
Heart centred hypnotherapy in Stirling and on line with Patricia. Specialising in women’s wellbeing, perimenopause, menopause, pregnancy and birth.
I also warmly support men, women and young people with confidence building, anxiety, trauma, addictions, phobias and sports performance.
Women’s Health at the forefront
As a Clinical and analytical hypnotherapist serving the Stirling area and on line, my practice places women’s well being at its very heart.
Hypnotherapy for perimenopause and menopause relief
I am a Hypnomenopause practitioner, helping women transition through what can be a challenging (both physically and emotionally) time. I use an integrated approach bringing hypnosis, Cognitive behaviour therapy, Neuro linguistic programming, solution focused therapy and mindfulness in a nurturing and holistic way.
Pregnancy and Birth
My specialism in Women’s wellbeing extends to pregnancy and birth utilising gentle hypnotherapy techniques for pain management and relaxation, helping to prepare your mind and body for a peaceful birthing journey.
Navigating these transitions can feel overwhelming but together in a warm, non-judgemental space, we will soothe your nervous system, find solutions and navigate your way back to yourself.
Nurturing care for Men, women and young people
While supporting Women’s health is my primary passion, true healing and growth belong to everyone. I work extensively with men, women and young people across Stirlingshire and online. Helping them to overcome complex daily hurdles, and deep seated habits whether you are looking to build unshakable self-esteem, heal from past hurts or break free from a cycle that no longer serves you, my door is warmly open to you.
My areas of specialist support include:
Confidence building and mental health easing anxiety and depression, releasing deep seated grief, or guilt, helping you overcome the fear of public speaking or presentations.
Sleep and restorative Rest: overcoming long term insomnia and bedtime racing thoughts to restore deep, natural sleep cycles.
Breaking habits and addictions: Compassionate confidential support for stopping smoking and vaping and navigating recovery from alcohol and addictions.
Fears, trauma and physical health: managing symptoms of trauma safely, releasing intense phobias, overcoming weight issues, and utilising gut – directed hypnotherapy for irritable Bowel syndrome (IBS).
Support for young people in a safe nurturing environment and sorts performance: Helping young people manage school and homework difficulties, and coaching the subconsciousness mind of athlete’s for peak sport performance.
About me
I qualified as a Hypnotherapist 10 years ago having gained a Diploma in Analytical Hypnotherapy with Merit. I am a member of the General Hypnotherapy Register. I continue to update my practices and training to ensure continuous development.
I have over 30 years of working with people in mostly therapeutic settings, having extensive training in stress/anxiety and managing trauma related symptoms.
To find more information please go to the menu bar.
FB Hypnotherapy by Patricia Kerr Instagram @patriciaekerr
Disclaimer
Please Note – Results May Vary.
