Pregnancy and birth are a natural part of the life cycle of women.
Some women however experience problems with sleeping, anxiety, stress, fatigue, negative thoughts or feelings of panic.
Patricia offers comprehensive, and individualised hypnotherapy sessions, to help you with these difficulties. Patricia also offers practical advice, deep relaxation and breathing techniques, pain management, visualisation techniques to help you through pregnancy and stepping into birthing without fear or stress, gaining confidence, developing calmness which in turn helps eliminate fear and fatigue which can result in helping to shorten the birthing time.
